The idea of ‘Emotional intelligence’ and ‘Emotional resilience’ have been hot topics lately. Studies show that those who are emotionally ’smart’, are headhunted for jobs, great in relationships and more apt at handling life’s curve-balls. So, what exactly does it mean?
Before we start, let’s do a short assessment: how do you control your emotions? Choose your most common response from the list below:
This one-liner has featured in many a household. Sadly, as an accusation. I am yet to hear a husband use it to compliment his wife. On that note: how do you feel about your parents? Pay attention, though – the question is not: “What do you think about your parents”, but which emotions do you feel when you think about them?